How To: Vinegar Soaks for Post-Procedure Skin

I thought it might be helpful to post a ‘How-To’ guide for a Vinegar Soak, a gentle way to care for delicate Post-Laser skin. White Vinegar’s not-too-acidic acidity can gently cleanse the skin without causing irritation, and the cool, gentle solution is great for calming and cooling the skin when you just feel, well, Post-Procedure.

Here I am after laser resurfacing. My skin is awesome now, but when I took this photo, I was in dire need of a vinegar soak and a weekend in the house! =)

Here I am the day after an aggressive dual (ablative/non-ablative) fractionated Halo laser resurfacing, SWOLLEN and looking TOASTY. My skin is awesome now, (in fact it’s amazing!) but when I took this photo I was in the mood for a vinegar soak and a night in! =)

Step 1: 

Measure out 1/3 cup of WHITE vinegar.

Step 1: Measure your white vinegar. I love to use my pyrex for this process.

Step 1: Measure your white vinegar. I love to use my pyrex for this process.

Step 2: Meanwhile, boil 4 cups water (to assure it’s clean)

How To: Vinegar Soak for Post Procedure Skin

Step 3: Combine and refrigerate until chilled.

How To: Vinegar Soak for Post Procedure Skin Tip: I love to use my pyrex measuring cups, especially for the last step. Once the solution is cooled, I will store it covered, pouring out small amounts for use when I need it. That way I never contaminate the batch.

Step 4: With clean hands, dip lint-free cotton pads or soft gauze into the solution and gently dab the skin. This feels great as a cool compress, too.

Once I cleanse the skin gently by dabbing, I’ll use new/fresh pads soaked in the solution to drape over the skin while I kick back for a while. It feels great to cool off and relax while you imagine how beautiful your skin is going to look. Ahhhhhh. 

Step 5: Apply your post-treatment skin care products as directed

Always follow the instructions given to you by your doctor’s office! And until next time, stay fabulous, my friends!

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