Tag Archives: tips

3 Essential Steps to Skin That’s Forever Young

Oh, hello Beautiful!

I recently wrote this article for my organization, DuPage Medical Group. Thought I’d share it with you.

Until next time, stay fabulous, my friends!


3 Essential Steps to Youthful Skin

By: Elizabeth Weiler, LE

TOPICS: SKIN HEALTH
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 Whether you’re beginning skin damage prevention in your 20s and 30s, or improving age-related changes and maintaining the condition of your skin in your 40s and beyond, the services at DMG Aesthetics can help you achieve and maintain radiant skin no matter your age.

Our licensed aesthetician, Elizabeth Weiler,offers her professional advice on how to sustain youthful skin by following the ladder metaphor, along with a helpful visual for planning and navigating results-oriented options for age management.

3 Essential Steps to Anti-Aging by Elizabeth Weiler MBA, LE, CAC, CLT

Step 1: Daily  

The first and most important step on the ladder for maintaining healthy and glowing skin year-round is daily use of the core four products.

The following products create a skincare routine that protects your skin from damage during the day and repairs damage at night. Without these core skincare products, your skin is highly vulnerable to environmental damage every day.

The Core Four

1. Sunscreen (SPF) – AM Only

No matter your age, it’s a good idea to apply sunscreen daily, even on cloudy days and days when you don’t plan to go outside. To streamline your routine in the morning, you may opt for a sunscreen that also moisturizes.

Revision Skincare’s Intellishade is a popular SPF product, which is an all-in-one anti-aging daily sunscreen and moisturizer. Another SPF option is ISDIN Eryfotona Actinica, which is a light-weight, easy to apply mineral sunscreen.

2. Antioxidants – AM (PM’s as indicated)

High quality, topical antioxidants can help protect your skin from environmental damage. Many formulas such as a vitamin C serum, are proven to visibly brighten, reduce redness and stimulate collagen in the skin.

Skinmedica’s Lumivive system is a great option for almost all skin types. It includes a nighttime antioxidant serum to stimulate mitochondria to repair damage as you sleep.

3. Growth Factors and Peptides – AM/PM

Once you turn 40, it is helpful to use a growth factor/peptide serum twice a day, which heals any accumulated skin damage over the years.

When it comes to growth factor and peptide serums, TNS® Essential Serum and Neocutis MicroSerum are both a great choice.

The TNS Essential Serum is popular due to its powerful, multi-tasking technology that includes a combination of antioxidants, peptides, HA plumping spheres, brightening Alpha Arbutin and the highest concentration of topical growth factors available.

Neocutis’ MicroSerum is an unrivaled blend of newly developed peptides that is proven to stimulate three different types of collagen to support the structure of the skin.

4. Retinol or Retinoids – PM Only

Step four, which typically starts at 30 years or older, is incorporating a retinol on a nightly basis.

Retinols and growth factor serums are well known for reducing fine lines, brightening, smoothing, restoring and repairing the skin.

One of the most popular retinols is SkinMedica’s Retinol .25 (for sensitive or dry skin) and SkinMedica’s Retinol .5 (for normal skin).

For recommendations on what skincare products you should be using, please schedule a consultation online or by calling your local DMG Aesthetics.

Step 2: Quarterly

In this step, photorejuvenation and/or a wrinkle-reducing treatment such as BOTOX Cosmetic is recommended at least three to four times a year. 

Photorejuvenation treatments can instantly help improve the quality of your skin with results lasting up to several years. The Forever Young BBL is a common quarterly photorejuvenation treatment.

The Forever Young BBL is a specialized light-based treatment that increases brightness, smoothness and evens skin tone. This BBL treatment not only improves and maintains your skin tone, but can also be used to rejuvenate the skin on the neck, chest, hands or any other area of the body.

A wrinkle-relaxing injection (neuromodulator), such as BOTOX Cosmetic, Dysport or Xeomin, works by relaxing the muscles that cause lines and wrinkles. For that reason, injections such as BOTOX can help prevent deep dermal creases, folds and wrinkles or prevent wrinkles you already have from deepening over time.

Wrinkle-relaxing injections are typically repeated every three to four months to maintain the effect, as recommended by the FDA.

Step 3: Annually

For men and women in their 40s and beyond, receiving a laser resurfacing treatment approximately one to two times per year can help reverse and prevent age-related changes in your skin.

An innovative laser treatment called the Halo™Laser is a popular choice. It is a dual-fractionated laser treatment that reduces enlarged pores, lines, wrinkles and mild acne scarring. It also treats visible sun damage as well as deeper sun damage we can’t see. The Halo™ laser is unique because of its low downtime and highly customizable settings that can be personalized for a wide variety of needs.   

For example, a lighter Halo™ treatment is ideal for those who want to maintain a youthful and radiant complexion. A more intense treatment is beneficial for those who have deep lines and textures. A Halo laser and BBL combination treatment is common for those with stubborn pigmentation, or those who want ‘wow’ results.

Finally, because we lose volume in our faces over time, treatments with an FDA filler can help to reverse deep dermal creases and the look of sagging skin, without surgery.

When it comes to filler injections, Sculptra Aesthetic or Juvederm Voluma XC are often recommended because of their long-lasting, lifting results. For a list of fillers we offer, please visit our non-surgical procedure page.

Start working towards your healthiest and most youthful-looking skin today by scheduling a consultation online, or by calling your local DMG Aesthetics

To schedule a consult with Elizabeth Weiler, call our Glen Ellyn DMGA location at 630-545-7840.

 

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Do you live on planet earth? Then you need Vogue’s #1 SPF (ahem…DNA-Repairing SPF)

Vogue recently rated the Best Dermatologist-approved sunscreens of this year, and I was excited to see that my new fave mineral spf came out on top:

ISDIN Eryfotona Actinica® Ultralight Emulsion SPF 50+, $50

“I always prefer lightweight physical blockers to chemical sunscreens, plus this one contains DNA Repairsomes that help to reverse harmful effects caused by UV rays while also protecting skin from future damage.”
Dendy Engelman, M.D., New York

Why it’s fabulous:

1) Technology: DNA Repairsomes! These are enzymes that actually work to repair damaged DNA. Wow wow wow!!

2) It’s a lightweight, mineral SPF fluid- not goopy, and doesn’t smell like coconuts.

3) The bottle is really a pretty generous size, I would consider it a great value for the technology feature.

ISDIN Eryfotona Actinica® Ultralight Emulsion SPF 50+: hard to say, easy to use!What will it do for you?

What will it do for me?

1) DNA is damaged by well, generally bring alive and living on planet earth. Aging, pollution, chemicals, and of course sunlight (not just from that one time on vacay, even just on a daily basis).

This causes age spots, wrinkles, broken blood vessels, crepe-like changes to the skin, and of course: skin cancer.

The DNA Repairing enzymes in ISDIN Eryfotona Actinica Ultralight Emulsion are activated by daylight. So, instead of establishing lots more damage while driving to work or walking the kiddos to school every day, you’re potentially reversing damage while protecting your skin with mineral spf.

That’s right: treat and prevent skin damage at the same time.

Features

  • Anti-Aging: Prevents brown spots, fine lines, wrinkles, and sun damage.
  • Skin Cancer and AK prevention/treatment: Used as an adjunct therapy to treat Actinic Keratosis, this product is perfect for everyone, but especially if you’ve ever had an AK or previous bout with a skin cancer.
  • It’s Gentle: Mineral, titanium dioxide SPF (non- chemical) makes it great for All Skin Types, even sensitive and acne-prone
  • Fluid formulation: easy-to-use and apply
  • Cosmetically Elegant: Very subtle, fresh scent, won’t affect makeup, doesn’t feel greasy
  • Matte finish -but not powdery or dry- won’t run into your eyes while you’re working out

How To Get It:

Dermatologists and physicians all over are now recommending and carrying this at their offices. Chances are, your Derm, physician’s office, or local med spa carries it.

Check it out here on the ISDIN site to find a location near you.

If you’re local to the Chicago area, you can call our office (with no charge for shipping) DuPage Medical Group – DMG Aesthetics, The Office of Dr. Danahey: 630-545-7840 

We’d love to hear from you.

And in the meantime, stay fabulous my friends!

 

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BOTOX for Babies: Part 3- Ice, Ice Baby

Have you been nervous to try an injectable because of bruising or discomfort? Read on…

There is a TOTAL laundry list of ways to avoid little bruises or lessen the slight (and temporary) discomfort from an injectable cosmetic treatment, but here is one of my tips based on my experiences in the office:

She’s as cold as ice:

Pressing a cold pack onto the area for 5 or 10 minutes before your procedure usually means vasoconstriction –so those little blood vessels are running for their lives, not begging to be hit with an injection (this is what causes bruising). BONUS: it helps dull the sensation, too!

Icing afterward will also prevent or reduce swelling, which is helpful as well. The cold reduces blood flow to the injury and can limit the size of the bruise. Additionally, the cold will decrease the inflammation (this IS an injury, after all) and reduce any swelling that you might have.

5-15 minutes on, and 5-15 minutes off with a cold pack can be helpful after an injection… so if you’re checking your email or watching Netflix when you get home, grab a cold one! (a cold pack, that is!)

So, I think it'd be more helpful on your face, you guys.  But, whatever blows your hair back, I suppose...

So, I think it’d be more helpful on your faces, you guys.
But, whatever blows your hair back, I suppose…

Your doc will likely have specific instructions for you, including post-care. Please note: this is post is simply meant to be fun and informative, *not the authority on your health* so please always follow your doctors instructions… and NOT what you read on the internet. (yes, this blog included!)

Keep in mind that there are always risks to every procedure, so chat it up with your physician to make sure these procedures are appropriate for you… Until Next time: Stay safe, and fabulous!

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BOTOX for Babies: PART 2- Just give me the drugs, Doc!

Have you been nervous to try an injectable because of bruising or discomfort? Read on…

There is a TOTAL laundry list of ways to avoid little bruises or lessen the slight (and temporary) discomfort from an injectable cosmetic treatment, but here is one of my tips based on my experiences in the office:

“Missed me, missed me, now you have to kiss me!”  -your blood vessels

Even if you’re a Seasoned Injection Veteran who’s not so concerned with discomfort, I believe you should ask for the topical anesthetic (if you’re not allergic or have other contraindications).

Why? Your doctor might use a topical anesthetic called LET (4% lidocaine, 1:2000 epinephrine, 0.5% tetracaine) which constricts blood vessels. This means that the blood vessels can kind of shrink up and there’s less of a chance of hitting them. I think it’s a win/win: less discomfort, and less of a chance of the dreaded bruise.

Now, this part is purely anecdotal, and just my opinion based on what I’ve personally seen in the office: but I think even topical anesthetic without the epinephrine can help prevent bruises. So, if your doctor’s office doesn’t use LET, I would still ask for the BLT (20% benzocaine, 6% lidocaine, 4% tetracaine) or similar. I haven’t read anywhere that these other compounded topicals are actually proven vaso-constrictors, but if you try it, let me know what you think! Hey, at least it won’t hurt!

Missed me!! Beep Beep! (With LET, your vessels can be the roadrunner!!)

Missed me!! Beep Beep!
(With LET, your vessels can be less of a target and more like the roadrunner!!)

Your doc will likely have specific instructions for you, including post-care. Please note: this is post is simply meant to be fun and informative, *not the authority on your health* so please always follow your doctors instructions… and NOT what you read on the internet. (yes, this blog included!)

Keep in mind that there are always risks to every procedure, so chat it up with your physician to make sure these procedures are appropriate for you… Until Next time: Stay safe, and fabulous!

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Tutorial: Let your eye-shadows run free!!!! …in 7 Easy Steps

Why would you want to de-pot your eyeshadows (and blush/bronzer etc) from the packaging, you ask? Why WOULDN’T you?: This way you can put them all in one place, and make your life much easier! …Well, at least where makeup is involved…

Many products are offered in “pro” pans, without the packaging… but many are not. This is especially true in the case of limited edition products, or items from another brand that you’d like to combine with your pro pans in a palette.

Here is a step-by-step tutorial of how I de-potted my MAC products:

You’ll need: Parchment Paper, a flat iron, a pointy knife or screwdriver, an exact-o knife, rubbing alcohol, and craft magnets with an adhesive backing

Step One: I used a cheap IKEA knife to CAREFULLY pop the pan out of the packaging. The seam is hard to see at first. Be careful not to accidentally throw your shadow across the room!

EEEEK: don’t shoot your eye out, kid!

Here’s what the pieces look like separated:

Here are the two pieces separated

Step 2: Place the parchment paper over the flat iron (or other comparable heat source) Mine was set on 145 degrees, which is about MEDIUM. Place the pieces onto the paper so the heat can start to soften the glue (as pictured here)

IMG_1359

Too Hot to Hold: be careful, now!

Step 3: After about a minute or so, remove the lower packaging from the heat. The label’s adhesive will now be soft, so you can easily remove it. Set it aside.

Step 3

Yes, I label EVERYTHING

Don’t throw that label away now, ya hear!?!

Step 4: After about another minute or two, you can carefully remove the shadow pan from the heat. Very CAREFULLY wiggle your x-acto blade between the pan and the plastic. The glue should be soft, and the pan should come out easily. If not, give it another minute or so on the iron.

Step 4

God bless the label-maker.

Step 5: Be careful not to burn yourself, the metal is hot when it first comes out of the packaging. After a brief cool-down, clean the old adhesive off of back of the pan (when it’s still a little warm is the easiest!) with your rubbing alcohol. You are now ready to apply your magnet.

Step 5

Don’t Burn, baby, burn: (let the metal cool for a sec before touching it!)

I found these pre-cut adhesive magnets in the craft section at Hobby Lobby:

It JUST CAN’T get any easier than this!!

Step 6: Almost there! Put that little magnet on the back of your pan. By the way, check to see if your empty palette is just plain metal, or if it’s already magnetized… you could possibly skip this step!

Step 6

WAIT for it…….!!!

Step 7: Seems a little overkill-ish, but you’ll be happy when you run out of that color and want to get more!! Apply your label onto the back of the magnet. There should be enough left-over adhesive on there to stick it right on.

Step 7

Awwwww, Label and Magnet: a match made in heaven.

Woooo-hoooo! Now you can pop those pans into your palette and hit the road! Want to know how to make your palette look like mine? Check out my post on cracking your palette here!

Step 7

Pop those pans into your palette and hit the road!
By the way: I learned this trick via you-tube vids. Petrilude‘s vid is BY FAR my favorite one out there! Click on his name above for the link to his video^ if you’d like to watch this in action!
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Is the MAN keeping you down?? Customize your x15 MAC Pro Palette

Don’t let someone tell you how to organize your shadows… You are the ARTIIIIST, after all!

BEFORE: BORING and limited shadow storage ZZZZZZZzzzzzzzzzzzz.....

BEFORE: BORING and limited shadow storage
ZZZZZZZzzzzzzzzzzzz…..

To fit more fabulous shadows onto my Pro x15 palette, I wedged a small flat head screwdriver through one of the empty shadow spaces, and underneath the top plastic piece. I pried it up just enough so I could grip it with my hand…

Go Home, extra plastic grid-thing!
(Who even invited him???)

Be careful here, if you give it too much muscle, it will snap and could fly across the room- possibly injuring an innocent bystander (or you!). Slowly pull one end up, and if you get it just right, that piece will pull right off.

Waaaah-LAH!

Waaaah-LAH!

This can work for many brands of palettes, existing Mac Pro x15’s, and mac palettes that are smaller as well… so play around and see. Mac is making a new ‘blank-canvas’ large palette that you can customize now, I purchased this newer generation palette with an optional plastic liner for lips. Sounds like we won’t be breaking the inserts out of mac pro palettes for long! Good work, MAC.

Thinking outside the box, errr, palette: you can get nuts with products, too: invite your foundation powder to the party, blushes, bronzers, cream blushes, whatever!

Getting crazy here, people

Getting crazy here, People!

Get creative, and let me know how it goes. Until next time, Stay Fabulous my Friends!

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